| Serving Size | 1.5 cup |
| Water | 76g |
| Calories | 111 |
| Energy | 464kj |
| Protein | 6g |
| Total Fat | 5g |
| Ash | 1g |
| Total Carbohydrates | 10g |
| Calcium, Ca | 94mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 59mg |
| Potassium | 150mg |
| Sodium | 339mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 2mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 5mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 35mcg |
| Folic acid | 11mcg |
| Folate, food | 24mcg |
| Folate, DFE | 43mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 603IU |
| Vitamin A, RAE | 99mcg_RAE |
| Retinol | 82mcg |
| Fatty acids, total saturated | 2g |
| 10:0 | 5g |
| 12:0 | 9g |
| 14:0 | 0g |
| 16:0 | 1g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 1g |
| 18:1 undifferentiated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 2g |
| Cholesterol | 2mg |
| Tryptophan | 7g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 6g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |