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Fast foods, danish pastry, cheese |
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Fast foods, danish pastry, cheese (USDA#21015) |
| Serving Size 1 pastry |
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| Water 33g |
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| Calories 388 |
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| Energy 1623kj |
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| Protein 6g |
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| Total Fat 27g |
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| Ash 1g |
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| Total Carbohydrates 31g |
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| Calcium, Ca 77mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 17mg |
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| Phosphorus, P 88mg |
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| Potassium 128mg |
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| Sodium 351mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 9mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 18mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 60mcg |
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| Folic acid 44mcg |
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| Folate, food 16mcg |
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| Folate, DFE 91mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 170IU |
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| Vitamin A, RAE 49mcg_RAE |
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| Retinol 48mcg |
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| Fatty acids, total saturated 5g |
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| 12:0 2g |
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| 14:0 0g |
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| 16:0 3g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 17g |
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| 16:1 undifferentiated 2g |
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| 18:1 undifferentiated 17g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| Cholesterol 22mg |
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| Tryptophan 8g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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