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Puddings, coconut cream, dry mix, regular

Puddings, coconut cream, dry mix, regular (USDA#19324)

Serving Size 1 package (3.12 oz)
Water 3g
Calories 434
Energy 1814kj
Protein 1g
Total Fat 11g
Ash 2g
Total Carbohydrates 81g
Dietary Fiber 1g
Sugars 80g
Calcium, Ca 8mg
Iron, Fe 0mg
Magnesium, Mg 15mg
Phosphorus, P 35mg
Potassium 133mg
Sodium 682mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 3mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 2mcg
Folic acid 0mcg
Folate, food 2mcg
Folate, DFE 2mcg_DFE
Choline, total 3mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 7mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 11g
4:0 0g
6:0 7g
8:0 0g
10:0 0g
12:0 5g
14:0 2g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Puddings coconut cream dry mix regular prepared with whole milk

Puddings coconut cream dry mix regular prepared with 2% milk

Puddings coconut cream dry mix instant prepared with whole milk

Puddings coconut cream dry mix instant

Puddings coconut cream dry mix instant prepared with 2% milk

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