Nutrition Information for Puddings, coconut cream, dry mix, regular, prepared with 2% milk

Serving Size	0.5 cup
Water	75g
Calories	104
Energy	435kj
Protein	3g
Total Fat	2g
Ash	1g
Total Carbohydrates	17g
Dietary Fiber	0g
Calcium, Ca	113mg
Iron, Fe	0mg
Magnesium, Mg	16mg
Phosphorus, P	89mg
Potassium	159mg
Sodium	163mg
Zinc, Zn	0mg
Copper, Cu	2mg
Manganese, Mn	3mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	0mg
Niacin	9mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	170IU
Vitamin A, RAE	49mcg_RAE
Retinol	48mcg
Fatty acids, total saturated	1g
4:0	5g
6:0	4g
8:0	8g
10:0	8g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	5g
18:3 undifferentiated	2g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	7mg
Tryptophan	4g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	7g
Cystine	2g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Carotene, beta	12mcg