Nutrition Information for Puddings, coconut cream, dry mix, instant

Puddings, coconut cream, dry mix, instant (USDA#19322)

Serving Size1 package (3.5 oz)
Water2g
Calories389
Energy1628kj
Protein0g
Total Fat2g
Ash3g
Total Carbohydrates91g
Dietary Fiber4g
Sugars64g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P721mg
Potassium96mg
Sodium1040mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total3mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:01g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Glycine3g
Proline4g
Serine4g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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