Nutrition Information for Puddings, coconut cream, dry mix, instant, prepared with 2% milk

Serving Size	0.5 cup
Water	74g
Calories	107
Energy	448kj
Protein	2g
Total Fat	2g
Ash	1g
Total Carbohydrates	19g
Dietary Fiber	0g
Calcium, Ca	102mg
Iron, Fe	0mg
Magnesium, Mg	14mg
Phosphorus, P	201mg
Potassium	132mg
Sodium	246mg
Zinc, Zn	0mg
Copper, Cu	2mg
Manganese, Mn	0mg
Selenium, Se	2mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	3mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	0mg
Vitamin B-6	3mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	150IU
Vitamin A, RAE	45mcg_RAE
Retinol	45mcg
Fatty acids, total saturated	1g
4:0	5g
6:0	2g
8:0	5g
10:0	5g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
20:4 undifferentiated	0g
Cholesterol	6mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	6g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	9g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg