Nutrition Information for Puddings, tapioca, ready-to-eat, fat free

Puddings, tapioca, ready-to-eat, fat free (USDA#19234)

Serving Size1 container refrigerated 4 oz
Water76g
Calories94
Energy394kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates21g
Dietary Fiber0g
Sugars14g
Calcium, Ca52mg
Iron, Fe0mg
Magnesium, Mg5mg
Phosphorus, P66mg
Potassium70mg
Sodium187mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn1mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin7mg
Niacin0mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:07g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:00g
22:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol1mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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