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Nutrition Information for Puddings, vanilla, ready-to-eat, fat free

Puddings, vanilla, ready-to-eat, fat free (USDA#19233)

Serving Size1 serving 3.5 oz shelf stable
Water76g
Calories101
Energy422kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates20g
Dietary Fiber0g
Sugars15g
Calcium, Ca40mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P54mg
Potassium108mg
Sodium191mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn4mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid1mg
Thiamin2mg
Riboflavin8mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total4mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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