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Snacks, tortilla chips, plain, white corn |
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Snacks, tortilla chips, plain, white corn (USDA#19056) |
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| Water 1g |
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| Calories 489 |
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| Energy 2045kj |
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| Protein 7g |
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| Total Fat 23g |
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| Ash 1g |
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| Total Carbohydrates 65g |
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| Dietary Fiber 5g |
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| Sugars 1g |
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| Sucrose 0g |
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| Glucose (dextrose) 7g |
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| Fructose 7g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 6g |
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| Calcium, Ca 174mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 146mg |
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| Phosphorus, P 200mg |
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| Potassium 215mg |
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| Sodium 421mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Selenium, Se 6mcg |
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| Fluoride, F 51mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 20mcg |
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| Folic acid 0mcg |
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| Folate, food 20mcg |
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| Folate, DFE 20mcg_DFE |
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| Choline, total 19mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 3IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 4mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 20mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 1g |
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| 17:0 1g |
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| 18:0 0g |
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| 20:0 7g |
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| 22:0 5g |
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| 24:0 2g |
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| Fatty acids, total monounsaturated 7g |
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| 14:1 0g |
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| 16:1 undifferentiated 1g |
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| 16:1 c 1g |
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| 17:1 0g |
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| 18:1 undifferentiated 7g |
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| 18:1 c 5g |
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| 18:1 t 2g |
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| 20:1 2g |
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| 22:1 undifferentiated 0g |
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| 22:1 c 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:2 n-6 c,c 3g |
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| 18:2 CLAs 5g |
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| 18:2 i 0g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 3g |
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| Fatty acids, total trans-monoenoic 2g |
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| Fatty acids, total trans-polyenoic 0g |
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| Cholesterol 0mg |
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| Phytosterols 223mg |
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| Stigmasterol 14mg |
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| Campesterol 24mg |
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| Beta-sitosterol 61mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 1mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 4mcg |
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Snacks, tortilla chips, plain, white corn usda nutrition - Related Content |
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