Nutrition Information for Snacks, tortilla chips, plain, white corn

Snacks, tortilla chips, plain, white corn (USDA#19056)

Water1g
Calories489
Energy2045kj
Protein7g
Total Fat23g
Ash1g
Total Carbohydrates65g
Dietary Fiber5g
Sugars1g
Sucrose0g
Glucose (dextrose)7g
Fructose7g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Calcium, Ca174mg
Iron, Fe2mg
Magnesium, Mg146mg
Phosphorus, P200mg
Potassium215mg
Sodium421mg
Zinc, Zn2mg
Copper, Cu0mg
Selenium, Se6mcg
Fluoride, F51mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin0mg
Niacin1mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total20mcg
Folic acid0mcg
Folate, food20mcg
Folate, DFE20mcg_DFE
Choline, total19mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Vitamin K (phylloquinone)20mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
17:01g
18:00g
20:07g
22:05g
24:02g
Fatty acids, total monounsaturated7g
14:10g
16:1 undifferentiated1g
16:1 c1g
17:10g
18:1 undifferentiated7g
18:1 c5g
18:1 t2g
20:12g
22:1 undifferentiated0g
22:1 c0g
24:1 c0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:2 n-6 c,c3g
18:2 CLAs5g
18:2 i0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans3g
Fatty acids, total trans-monoenoic2g
Fatty acids, total trans-polyenoic0g
Cholesterol0mg
Phytosterols223mg
Stigmasterol14mg
Campesterol24mg
Beta-sitosterol61mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin4mcg

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