Nutrition Information for Pie, apple, commercially prepared, enriched flour

Pie, apple, commercially prepared, enriched flour (USDA#18301)

Serving Size1 oz
Water52g
Calories237
Energy992kj
Protein1g
Total Fat11g
Ash0g
Total Carbohydrates34g
Dietary Fiber1g
Sugars15g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P24mg
Potassium65mg
Sodium266mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid3mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total27mcg
Folic acid23mcg
Folate, food4mcg
Folate, DFE43mcg_DFE
Choline, total7mg
Betaine16mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU124IU
Vitamin A, RAE32mcg_RAE
Retinol31mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:02g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine5g
Isoleucine7g
Leucine0g
Lysine7g
Methionine3g
Cystine4g
Phenylalanine8g
Tyrosine5g
Valine8g
Arginine7g
Histidine3g
Alanine5g
Aspartic acid9g
Glutamic acid0g
Glycine6g
Proline0g
Serine9g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta9mcg
Carotene, alpha0mcg
Cryptoxanthin, beta6mcg
Lycopene0mcg
Lutein + zeaxanthin9mcg

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