Nutrition Information for Muffins, corn, prepared from recipe, made with low fat (2%) milk

Muffins, corn, prepared from recipe, made with low fat (2%) milk (USDA#18282)

Serving Size1 oz
Water33g
Calories316
Energy1322kj
Protein7g
Total Fat12g
Ash3g
Total Carbohydrates44g
Calcium, Ca259mg
Iron, Fe2mg
Magnesium, Mg23mg
Phosphorus, P177mg
Potassium145mg
Sodium585mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se13mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-69mg
Folate, total75mcg
Folic acid57mcg
Folate, food18mcg
Folate, DFE115mcg_DFE
Vitamin B-120mcg
Vitamin A, IU241IU
Fatty acids, total saturated2g
4:02g
6:01g
8:00g
10:02g
12:02g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated6g
18:1 undifferentiated2g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol42mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Muffins, corn, prepared from recipe, made with low fat (2%) milk Reviews

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