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Nutrition Information for Muffins, plain, prepared from recipe, made with low fat (2%) milk

Muffins, plain, prepared from recipe, made with low fat (2%) milk (USDA#18273)

Serving Size1 oz
Water37g
Calories296
Energy1238kj
Protein6g
Total Fat11g
Ash2g
Total Carbohydrates41g
Dietary Fiber2g
Calcium, Ca200mg
Iron, Fe2mg
Magnesium, Mg17mg
Phosphorus, P153mg
Potassium121mg
Sodium467mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total51mcg
Folic acid38mcg
Folate, food13mcg
Folate, DFE78mcg_DFE
Choline, total43mg
Vitamin B-120mcg
Vitamin A, IU140IU
Vitamin A, RAE40mcg_RAE
Retinol39mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:08g
10:02g
12:00g
14:09g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol39mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
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