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Doughnuts, french crullers, glazed

Doughnuts, french crullers, glazed (USDA#18253)

Serving Size 1 oz
Water 17g
Calories 412
Energy 1724kj
Protein 3g
Total Fat 18g
Ash 1g
Total Carbohydrates 59g
Dietary Fiber 1g
Sugars 35g
Calcium, Ca 26mg
Iron, Fe 2mg
Magnesium, Mg 12mg
Phosphorus, P 123mg
Potassium 78mg
Sodium 345mg
Zinc, Zn 0mg
Copper, Cu 7mg
Manganese, Mn 0mg
Selenium, Se 2mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 42mcg
Folic acid 34mcg
Folate, food 8mcg
Folate, DFE 66mcg_DFE
Choline, total 29mg
Vitamin B-12 5mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 8IU
Vitamin A, RAE 2mcg_RAE
Retinol 2mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 8mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 9g
16:0 2g
18:0 2g
Fatty acids, total monounsaturated 10g
16:1 undifferentiated 6g
18:1 undifferentiated 10g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 11mg
Tryptophan 4g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 5g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 6g
Alanine 0g
Aspartic acid 0g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 6mcg

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