Nutrition Information for Doughnuts, french crullers, glazed

Doughnuts, french crullers, glazed (USDA#18253)

Serving Size1 oz
Water17g
Calories412
Energy1724kj
Protein3g
Total Fat18g
Ash1g
Total Carbohydrates59g
Dietary Fiber1g
Sugars35g
Calcium, Ca26mg
Iron, Fe2mg
Magnesium, Mg12mg
Phosphorus, P123mg
Potassium78mg
Sodium345mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se2mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total42mcg
Folic acid34mcg
Folate, food8mcg
Folate, DFE66mcg_DFE
Choline, total29mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU8IU
Vitamin A, RAE2mcg_RAE
Retinol2mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:09g
16:02g
18:02g
Fatty acids, total monounsaturated10g
16:1 undifferentiated6g
18:1 undifferentiated10g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol11mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin6mcg

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