Nutrition Information for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Serving Size	1 oz
Water	25g
Calories	403
Energy	1686kj
Protein	6g
Total Fat	22g
Ash	1g
Total Carbohydrates	44g
Dietary Fiber	1g
Calcium, Ca	43mg
Iron, Fe	0mg
Magnesium, Mg	22mg
Phosphorus, P	93mg
Potassium	108mg
Sodium	342mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	6mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	22mcg
Folic acid	0mcg
Folate, food	22mcg
Folate, DFE	22mcg_DFE
Vitamin B-12	8mcg
Vitamin A, IU	14IU
Vitamin A, RAE	4mcg_RAE
Retinol	4mcg
Fatty acids, total saturated	5g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	2g
Fatty acids, total monounsaturated	12g
16:1 undifferentiated	2g
18:1 undifferentiated	12g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	8g
20:5 n-3	0g
22:6 n-3	0g
Cholesterol	6mg
Tryptophan	7g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g