Nutrition Information for Croissants, apple

Croissants, apple (USDA#18240)

Serving Size1 oz
Water45g
Calories254
Energy1063kj
Protein7g
Total Fat8g
Ash1g
Total Carbohydrates37g
Dietary Fiber2g
Calcium, Ca30mg
Iron, Fe1mg
Magnesium, Mg13mg
Phosphorus, P58mg
Potassium90mg
Sodium274mg
Zinc, Zn1mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se19mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total57mcg
Folic acid44mcg
Folate, food13mcg
Folate, DFE88mcg_DFE
Vitamin B-120mcg
Vitamin A, IU380IU
Vitamin A, RAE94mcg_RAE
Retinol90mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:07g
10:00g
12:00g
14:00g
16:02g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:6 n-35g
Cholesterol31mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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