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Nutrition Information for Puff pastry, frozen, ready-to-bake, baked

Puff pastry, frozen, ready-to-bake, baked (USDA#18211)

Serving Size1 oz
Water7g
Calories558
Energy2335kj
Protein7g
Total Fat38g
Ash1g
Total Carbohydrates45g
Dietary Fiber1g
Sugars0g
Calcium, Ca10mg
Iron, Fe2mg
Magnesium, Mg16mg
Phosphorus, P60mg
Potassium62mg
Sodium253mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se24mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total55mcg
Folic acid46mcg
Folate, food9mcg
Folate, DFE87mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU1IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)16mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:04g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated8g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated22g
18:2 undifferentiated19g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin39mcg
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