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Nutrition Information for Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched

Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched (USDA#18159)

Serving Size1 oz
Water4g
Calories489
Energy2046kj
Protein5g
Total Fat24g
Ash1g
Total Carbohydrates64g
Dietary Fiber2g
Sugars34g
Calcium, Ca35mg
Iron, Fe3mg
Magnesium, Mg48mg
Phosphorus, P116mg
Potassium148mg
Sodium297mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total63mcg
Folic acid54mcg
Folate, food9mcg
Folate, DFE101mcg_DFE
Choline, total17mg
Betaine42mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)10mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:03g
17:00g
18:03g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated13g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated13g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine9g
Cystine9g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine11mg
Theobromine83mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin1mcg
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