Nutrition Information for Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled (USDA#17332)

Serving Size1 steak ( yield from 309.7 g raw meat )
Water65g
Calories171
Energy714kj
Protein28g
Total Fat5g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca5mg
Iron, Fe3mg
Magnesium, Mg27mg
Phosphorus, P253mg
Potassium387mg
Sodium53mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se41mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total18mcg
Folic acid0mcg
Folate, food18mcg
Folate, DFE18mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated2g
8:00g
10:00g
12:00g
14:00g
15:02g
16:01g
17:08g
18:01g
20:01g
22:00g
Fatty acids, total monounsaturated2g
14:18g
15:10g
16:1 undifferentiated0g
17:14g
18:1 undifferentiated2g
20:11g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:3 n-6 c,c,c0g
20:3 undifferentiated0g
20:4 undifferentiated2g
Cholesterol86mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled Reviews

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