Nutrition Information for Veal, shank (fore and hind), separable lean and fat, cooked, braised

Veal, shank (fore and hind), separable lean and fat, cooked, braised (USDA#17277)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water61g
Calories191
Energy799kj
Protein31g
Total Fat6g
Ash1g
Total Carbohydrates0g
Calcium, Ca33mg
Iron, Fe1mg
Magnesium, Mg25mg
Phosphorus, P225mg
Potassium305mg
Sodium93mg
Zinc, Zn6mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se15mcg
Thiamin4mg
Riboflavin0mg
Niacin9mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total17mcg
Folic acid0mcg
Folate, food17mcg
Folate, DFE17mcg_DFE
Vitamin B-121mcg
Fatty acids, total saturated2g
10:03g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
20:4 undifferentiated8g
Cholesterol124mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g

Nutrition Information for Veal, shank (fore and hind), separable lean and fat, cooked, braised Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com