Nutrition Information for Veal, breast, separable fat, cooked

Veal, breast, separable fat, cooked (USDA#17270)

Serving Size1 oz
Water36g
Calories521
Energy2180kj
Protein9g
Total Fat53g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca6mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P102mg
Potassium181mg
Sodium49mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se5mcg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Fatty acids, total saturated21g
12:00g
14:03g
16:012g
18:04g
Fatty acids, total monounsaturated26g
16:1 undifferentiated2g
18:1 undifferentiated22g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol95mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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