|
|
| back to USDA Nutrition Index |
 |
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw |
|
 |
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw (USDA#17269) |
| Serving Size 1 oz |
 |
 |
 |
| Water 75g |
 |
| Calories 109 |
 |
| Energy 456kj |
 |
| Protein 21g |
 |
| Total Fat 2g |
 |
| Ash 1g |
 |
| Total Carbohydrates 0g |
 |
| Calcium, Ca 4mg |
 |
| Iron, Fe 3mg |
 |
| Magnesium, Mg 24mg |
 |
| Phosphorus, P 189mg |
 |
| Potassium 322mg |
 |
| Sodium 59mg |
 |
| Zinc, Zn 5mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 26mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 4mg |
 |
| Riboflavin 9mg |
 |
| Niacin 1mg |
 |
| Vitamin B-6 0mg |
 |
| Vitamin B-12 2mcg |
 |
| Vitamin A, IU 2IU |
 |
| Vitamin A, RAE 1mcg_RAE |
 |
| Retinol 1mcg |
 |
| Vitamin E (alpha-tocopherol) 5mg |
 |
| Tocopherol, gamma 0mg |
 |
| Fatty acids, total saturated 0g |
 |
| 14:0 1g |
 |
| 15:0 5g |
 |
| 16:0 0g |
 |
| 17:0 2g |
 |
| 18:0 0g |
 |
| 22:0 4g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| 14:1 0g |
 |
| 16:1 undifferentiated 4g |
 |
| 18:1 undifferentiated 0g |
 |
| 20:1 5g |
 |
| 22:1 undifferentiated 2g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 8g |
 |
| Cholesterol 66mg |
 |
| Tryptophan 0g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 1g |
 |
| Lysine 1g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 0g |
 |
| Arginine 1g |
 |
| Histidine 0g |
 |
| Alanine 1g |
 |
| Aspartic acid 1g |
 |
| Glutamic acid 3g |
 |
| Glycine 1g |
 |
| Proline 0g |
 |
| Serine 0g |
 |
 |
 |
 |
|
 |
|
 |
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A wonderful marinade for steak or pork. Work well with beef or pork tenderloin roasts, also. |
|
 |
|
|
 |
|
 |
| This is an easy recipe that has a topping that provides extra flavor. |
|
 |
 |
 |
|
 |
| Simple to make and delicious to eat! Make extra and save in the freezer for those "busy no-time to cook" days. |
|
 |
|
|
 |
|
 |
| Great marinate for beef, chicken or fish. |
|
 |
|
|
 |
|
 |
| I mix red beans, black beans and soy beans all together and then grill them. Mix with chicken and put them on a bun for a nice grilled sandwich. Add as many of each type of bean as you like. I add some salt, pepper, and garlic as well. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
The first thing to do before starting any kind of trimming process is to be sure that the knives to be used are sharp. This will make the process go more smoothly. Dull ... |
|
 |
|
|
 |
|
 |
|
Many cuts of beef purchased at a food store or specialty meat market are ready to cook, but some cuts may need additional trimming or boning before they can be cooked. If ... |
|
 |
|
|
 |
|
 |
|
|
 |
|
 |
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
 |
|
|
 |
|
 |
|
Additional Slow Cooker Recipes:
Appetizers | Breakfasts | Side Dishes | Meals | Soups & Stews | Desserts
Meat Recipes:
Beef Roast | Quick & Easy Pork Chops | ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| Often used by those who make their own meat ingredients for sausages or meat dishes, Meat Grinders are a common utensil for grinding a variety of ingredients that may include ... |
|
 |
|
|
 |
|
 |
| A high covered roasting pans that is oval shaped with deep sides and a large domed cover. It generally has a flat rack included on the bottom of the pan. They are available in ... |
|
 |
|
|
 |
|
 |
| A ham that is first treated with a salt mixture and then exposed to a natural air-curing process that dries and flavors the meat. During the air-drying process the salt draws out ... |
|
 |
|
|
 |
|
 |
| The ham must contain less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ... |
|
 |
|
|
 |
|
 |
| A cooking utensil that enables liquid fat to be gathered and removed from juices that are come from roasted meats, stews, soups and stocks. Fat is typically skimmed off the ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|