Nutrition Information for Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw (USDA#17140)

Serving Size1 oz
Water76g
Calories109
Energy456kj
Protein20g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca17mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P213mg
Potassium331mg
Sodium83mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-121mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated0g
10:00g
12:00g
14:04g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated8g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated7g
Cholesterol84mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Veal, cubed for stew (leg and shoulder), separable lean only, raw Reviews

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