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Peanut butter, smooth style, with salt |
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Peanut butter, smooth style, with salt (USDA#16098) |
| Serving Size 1 cup |
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| Water 1g |
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| Calories 588 |
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| Energy 2462kj |
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| Protein 25g |
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| Total Fat 50g |
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| Ash 3g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 6g |
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| Sugars 9g |
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| Sucrose 8g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 4g |
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| Calcium, Ca 43mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 154mg |
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| Phosphorus, P 358mg |
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| Potassium 649mg |
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| Sodium 459mg |
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| Zinc, Zn 2mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 5mcg |
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| Fluoride, F 3mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 7mg |
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| Riboflavin 0mg |
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| Niacin 13mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 74mcg |
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| Folic acid 0mcg |
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| Folate, food 74mcg |
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| Folate, DFE 74mcg_DFE |
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| Choline, total 63mg |
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| Betaine 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 8mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 9mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 10g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 5g |
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| 18:0 1g |
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| 20:0 0g |
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| 22:0 1g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 24g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 23g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 14g |
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| 18:2 undifferentiated 14g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Phytosterols 102mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 1g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 2g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 2g |
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| Glutamic acid 5g |
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| Glycine 1g |
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| Proline 1g |
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| Serine 1g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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