Nutrition Information for Peanut butter, smooth style, with salt

Peanut butter, smooth style, with salt (USDA#16098)

Serving Size1 cup
Water1g
Calories588
Energy2462kj
Protein25g
Total Fat50g
Ash3g
Total Carbohydrates19g
Dietary Fiber6g
Sugars9g
Sucrose8g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch4g
Calcium, Ca43mg
Iron, Fe1mg
Magnesium, Mg154mg
Phosphorus, P358mg
Potassium649mg
Sodium459mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se5mcg
Fluoride, F3mcg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin0mg
Niacin13mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total74mcg
Folic acid0mcg
Folate, food74mcg
Folate, DFE74mcg_DFE
Choline, total63mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma9mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated10g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:01g
20:00g
22:01g
24:00g
Fatty acids, total monounsaturated24g
16:1 undifferentiated0g
18:1 undifferentiated23g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated14g
18:2 undifferentiated14g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols102mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine0g
Arginine2g
Histidine0g
Alanine0g
Aspartic acid2g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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