Loading

Nutrition Information for Beans, white, mature seeds, canned

Beans, white, mature seeds, canned (USDA#16051)

Serving Size1 cup
Water70g
Calories114
Energy477kj
Protein7g
Total Fat0g
Ash1g
Total Carbohydrates21g
Dietary Fiber4g
Sugars0g
Calcium, Ca73mg
Iron, Fe2mg
Magnesium, Mg51mg
Phosphorus, P91mg
Potassium454mg
Sodium5mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin9mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-67mg
Folate, total65mcg
Folic acid0mcg
Folate, food65mcg
Folate, DFE65mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated7g
14:00g
16:07g
18:04g
Fatty acids, total monounsaturated2g
18:1 undifferentiated2g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated6g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine7g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Loading

Nutrition Information for Beans, white, mature seeds, canned Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2017 Tecstra Systems, All Rights Reserved, RecipeTips.com