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Peppers, sweet, red, canned, solids and liquids

Peppers, sweet, red, canned, solids and liquids (USDA#11916)

Serving Size 1 cup, halves
Water 91g
Calories 18
Energy 75kj
Protein 0g
Total Fat 0g
Ash 3g
Total Carbohydrates 3g
Dietary Fiber 1g
Calcium, Ca 41mg
Iron, Fe 0mg
Magnesium, Mg 11mg
Phosphorus, P 20mg
Potassium 146mg
Sodium 1369mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 46mg
Thiamin 2mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 3mg
Vitamin B-6 0mg
Folate, total 16mcg
Folic acid 0mcg
Folate, food 16mcg
Folate, DFE 16mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 520IU
Vitamin A, RAE 26mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 4g
12:0 0g
14:0 0g
16:0 3g
18:0 1g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
Cholesterol 0mg
Tryptophan 0g
Threonine 2g
Isoleucine 2g
Leucine 4g
Lysine 3g
Methionine 0g
Cystine 1g
Phenylalanine 2g
Tyrosine 1g
Valine 3g
Arginine 3g
Histidine 0g
Alanine 3g
Aspartic acid 0g
Glutamic acid 0g
Glycine 2g
Proline 3g
Serine 3g

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