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Nutrition Information for Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Peppers, hot chili, red, canned, excluding seeds, solids and liquids (USDA#11820)

Serving Size1 pepper
Water92g
Calories21
Energy88kj
Protein0g
Total Fat0g
Ash1g
Total Carbohydrates5g
Dietary Fiber1g
Sugars3g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P17mg
Potassium187mg
Sodium1173mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid68mg
Thiamin0mg
Riboflavin5mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Choline, total6mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU11892IU
Vitamin A, RAE595mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:00g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine3g
Isoleucine2g
Leucine0g
Lysine4g
Methionine1g
Cystine1g
Phenylalanine2g
Tyrosine0g
Valine3g
Arginine4g
Histidine1g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline0g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta6664mcg
Carotene, alpha446mcg
Cryptoxanthin, beta495mcg
Lycopene0mcg
Lutein + zeaxanthin444mcg
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