Nutrition Information for Lima beans, immature seeds, canned, no salt added, solids and liquids

Lima beans, immature seeds, canned, no salt added, solids and liquids (USDA#11715)

Serving Size0.5 cup
Water81g
Calories71
Energy297kj
Protein4g
Total Fat0g
Ash1g
Total Carbohydrates13g
Dietary Fiber3g
Sugars0g
Calcium, Ca28mg
Iron, Fe1mg
Magnesium, Mg34mg
Phosphorus, P71mg
Potassium285mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid8mg
Thiamin2mg
Riboflavin4mg
Niacin0mg
Pantothenic acid9mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Choline, total25mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU150IU
Vitamin A, RAE8mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated6g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:05g
18:07g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine4g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline6g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta90mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Lima beans, immature seeds, canned, no salt added, solids and liquids Reviews

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