Nutrition Information for Peppers, jalapeno, canned, solids and liquids

Peppers, jalapeno, canned, solids and liquids (USDA#11632)

Serving Size1 cup, chopped
Water88g
Calories27
Energy113kj
Protein0g
Total Fat0g
Ash4g
Total Carbohydrates4g
Dietary Fiber2g
Sugars2g
Calcium, Ca23mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P18mg
Potassium193mg
Sodium1671mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid10mg
Thiamin4mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Vitamin B-120mcg
Vitamin A, IU1700IU
Vitamin A, RAE85mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)12mcg
Fatty acids, total saturated9g
4:00g
6:00g
8:00g
10:00g
12:00g
14:06g
16:07g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine0g
Cystine1g
Phenylalanine2g
Tyrosine0g
Valine0g
Arginine4g
Histidine1g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine3g
Proline4g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta968mcg
Carotene, alpha32mcg
Cryptoxanthin, beta72mcg
Lycopene0mcg
Lutein + zeaxanthin657mcg

Nutrition Information for Peppers, jalapeno, canned, solids and liquids Reviews

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