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Parsley, freeze-dried (USDA#11625) |
| Serving Size 1 tbsp |
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| Water 2g |
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| Calories 271 |
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| Energy 1134kj |
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| Protein 31g |
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| Total Fat 5g |
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| Ash 19g |
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| Total Carbohydrates 42g |
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| Dietary Fiber 32g |
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| Calcium, Ca 176mg |
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| Iron, Fe 53mg |
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| Magnesium, Mg 372mg |
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| Phosphorus, P 548mg |
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| Potassium 6300mg |
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| Sodium 391mg |
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| Zinc, Zn 6mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 32mcg |
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| Vitamin C, total ascorbic acid 149mg |
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| Thiamin 1mg |
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| Riboflavin 2mg |
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| Niacin 10mg |
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| Pantothenic acid 2mg |
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| Vitamin B-6 1mg |
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| Folate, total 194mcg |
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| Folic acid 0mcg |
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| Folate, food 194mcg |
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| Folate, DFE 194mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 63240IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Lysine 3g |
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| Methionine 0g |
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