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Beets, pickled, canned, solids and liquids |
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Beets, pickled, canned, solids and liquids (USDA#11609) |
| Serving Size 1 cup slices |
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| Water 81g |
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| Calories 65 |
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| Energy 272kj |
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| Protein 0g |
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| Total Fat 8g |
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| Ash 0g |
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| Total Carbohydrates 16g |
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| Dietary Fiber 2g |
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| Calcium, Ca 11mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 17mg |
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| Potassium 148mg |
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| Sodium 264mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 1mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 0mg |
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| Riboflavin 4mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 27mcg |
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| Folic acid 0mcg |
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| Folate, food 27mcg |
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| Folate, DFE 27mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 11IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 1g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 0g |
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| 18:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 8g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 3g |
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| Lysine 2g |
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| Methionine 8g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 2g |
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| Arginine 2g |
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| Histidine 1g |
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| Alanine 2g |
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| Aspartic acid 5g |
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| Glutamic acid 0g |
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| Glycine 1g |
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| Proline 2g |
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| Serine 2g |
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Beets, pickled, canned, solids and liquids usda nutrition - Related Content |
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| This unique borscht recipe becomes a hearty stew-like meal with the addition of beef, cabbage, carrots, and leeks. The flavor of the soup intensifies if it is made ahead and then reheated before serving. |
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| Complex flavors in a very quick dish. |
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| A very simple salad that uses the tang of beets combined the creaminess of goat cheese |
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| Sweet and tangy, this chutney-like dish is an excellent accompaniment for poultry or pork. |
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| Use canned beets for quickest version of this dish; use roasted beets for best flavor. |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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| A method to preserve fruits, vegetables and meat in a vinegar or brine mixture that is then heat processed in boiling water so the pickled food can be stored for longer lengths of ... |
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| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
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| Similar to sweet potato chips, the Beet Chip is made from beets as a snack product similar to traditional potato chips. Produced as a healthier alternative to some types of ... |
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| A blend of spices commonly used in the preparation of pickled fruits, vegetables, meats, fish, sauces, and spiced vinegar. Typically, the blend will include varying proportions ... |
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| Descriptor of wine that is structured and firm. The term sometimes refers to young wines that have the ability to develop well with aging. |
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