Nutrition Information for Tomatoes, green, raw

Tomatoes, green, raw (USDA#11527)

Serving Size1 cup
Water93g
Calories23
Energy95kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates5g
Dietary Fiber1g
Sugars4g
Calcium, Ca13mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P28mg
Potassium204mg
Sodium13mg
Zinc, Zn7mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid23mg
Thiamin5mg
Riboflavin4mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Choline, total8mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU642IU
Vitamin A, RAE32mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)10mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:07g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine2g
Isoleucine2g
Leucine4g
Lysine4g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine2g
Valine0g
Arginine2g
Histidine1g
Alanine3g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline0g
Serine3g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta346mcg
Carotene, alpha78mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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