Nutrition Information for Cauliflower, green, raw

Serving Size	1 cup
Water	89g
Calories	31
Energy	130kj
Protein	2g
Total Fat	0g
Ash	0g
Total Carbohydrates	6g
Dietary Fiber	3g
Sugars	3g
Calcium, Ca	33mg
Iron, Fe	0mg
Magnesium, Mg	20mg
Phosphorus, P	62mg
Potassium	300mg
Sodium	23mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	88mg
Thiamin	8mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	57mcg
Folic acid	0mcg
Folate, food	57mcg
Folate, DFE	57mcg_DFE
Choline, total	57mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	155IU
Vitamin A, RAE	8mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	4mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	20mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	4g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	4g
Cystine	3g
Phenylalanine	0g
Tyrosine	6g
Valine	0g
Arginine	0g
Histidine	5g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	9g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	93mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	42mcg