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Pumpkin pie mix, canned (USDA#11426) |
| Serving Size 1 cup |
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| Water 71g |
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| Calories 104 |
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| Energy 435kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 26g |
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| Dietary Fiber 8g |
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| Calcium, Ca 37mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 16mg |
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| Phosphorus, P 45mg |
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| Potassium 138mg |
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| Sodium 208mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 1mcg |
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| Vitamin C, total ascorbic acid 3mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 35mcg |
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| Folic acid 0mcg |
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| Folate, food 35mcg |
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| Folate, DFE 35mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 8298IU |
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| Vitamin A, RAE 415mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 6g |
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| 12:0 0g |
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| 14:0 8g |
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| 16:0 4g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 8g |
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| 18:1 undifferentiated 8g |
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| Fatty acids, total polyunsaturated 7g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 4g |
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| Cholesterol 0mg |
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| Tryptophan 1g |
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| Threonine 0g |
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| Isoleucine 3g |
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| Leucine 5g |
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| Lysine 5g |
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| Methionine 0g |
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| Cystine 3g |
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| Phenylalanine 3g |
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| Tyrosine 4g |
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| Valine 3g |
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| Arginine 5g |
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| Histidine 1g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 2g |
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| Proline 2g |
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| Serine 4g |
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Pumpkin pie mix, canned usda nutrition - Related Content |
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| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to make an apple pie. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to crimp a pie crust. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to clean a pumpkin. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to carve a pumpkin into a jack-o-lantern. For more cooking tips and advice visit RecipeTips.com. |
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