Nutrition Information for Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased (USDA#11411)

Serving Size10 strip
Water69g
Calories133
Energy558kj
Protein2g
Total Fat3g
Ash1g
Total Carbohydrates23g
Dietary Fiber1g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch17g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P78mg
Potassium400mg
Sodium317mg
Zinc, Zn0mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid18mg
Thiamin9mg
Riboflavin7mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total38mcg
Folate, food38mcg
Vitamin B-120mcg
Vitamin A, IU4IU
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)8mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:04g
18:00g
20:01g
22:01g
Fatty acids, total monounsaturated2g
14:10g
15:10g
16:1 undifferentiated1g
17:10g
18:1 undifferentiated2g
20:11g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:3 n-3 c,c,c1g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine7g
Isoleucine7g
Leucine0g
Lysine0g
Methionine3g
Cystine3g
Phenylalanine9g
Tyrosine7g
Valine0g
Arginine0g
Histidine4g
Alanine8g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline8g
Serine9g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin12mcg

Nutrition Information for Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Reviews

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