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Potatoes, frozen, french fried, par fried, extruded, unprepared |
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Potatoes, frozen, french fried, par fried, extruded, unprepared (USDA#11408) |
| Serving Size 10 strips |
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| Water 49g |
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| Calories 260 |
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| Energy 1088kj |
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| Protein 2g |
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| Total Fat 14g |
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| Ash 2g |
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| Total Carbohydrates 30g |
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| Dietary Fiber 4g |
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| Calcium, Ca 9mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 18mg |
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| Phosphorus, P 77mg |
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| Potassium 430mg |
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| Sodium 490mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 3mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 6mg |
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| Thiamin 7mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 22mcg |
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| Folic acid 0mcg |
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| Folate, food 22mcg |
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| Folate, DFE 22mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 4g |
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| 14:0 5g |
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| 16:0 3g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 8g |
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| 16:1 undifferentiated 2g |
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| 18:1 undifferentiated 8g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| Cholesterol 0mg |
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| Tryptophan 3g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 3g |
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| Cystine 1g |
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| Phenylalanine 0g |
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| Tyrosine 7g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 4g |
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| Alanine 9g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 9g |
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| Serine 0g |
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