Nutrition Information for Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated (USDA#11395)

Serving Size10 strip
Water56g
Calories199
Energy833kj
Protein2g
Total Fat6g
Ash2g
Total Carbohydrates31g
Dietary Fiber2g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch23g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P112mg
Potassium505mg
Sodium400mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid14mg
Thiamin0mg
Riboflavin3mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total33mcg
Folate, food33mcg
Vitamin B-120mcg
Vitamin A, IU5IU
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:02g
22:02g
Fatty acids, total monounsaturated4g
14:10g
15:10g
16:1 undifferentiated7g
17:10g
18:1 undifferentiated4g
20:18g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan2g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine4g
Cystine4g
Phenylalanine0g
Tyrosine9g
Valine0g
Arginine0g
Histidine5g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine9g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin17mcg

Nutrition Information for Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Reviews

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