Nutrition Information for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter (USDA#11387)

Serving Size1 cup (unprepared)
Water79g
Calories93
Energy389kj
Protein2g
Total Fat4g
Ash1g
Total Carbohydrates12g
Dietary Fiber1g
Calcium, Ca36mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P56mg
Potassium203mg
Sodium341mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin5mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-120mcg
Vitamin A, IU148IU
Vitamin A, RAE35mcg_RAE
Retinol33mcg
Fatty acids, total saturated2g
4:00g
6:08g
8:04g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol11mg
Alcohol, ethyl0g

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