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Potatoes, canned, solids and liquids |
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Potatoes, canned, solids and liquids (USDA#11374) |
| Serving Size 1 cup, whole |
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| Water 87g |
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| Calories 44 |
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| Energy 184kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 9g |
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| Dietary Fiber 1g |
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| Calcium, Ca 39mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 22mg |
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| Potassium 205mg |
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| Sodium 217mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 7mg |
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| Manganese, Mn 7mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 7mg |
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| Thiamin 3mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 5mcg |
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| Folic acid 0mcg |
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| Folate, food 5mcg |
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| Folate, DFE 5mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 5g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 3g |
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| 18:3 undifferentiated 1g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Tryptophan 1g |
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| Threonine 4g |
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| Isoleucine 4g |
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| Leucine 7g |
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| Lysine 7g |
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| Methionine 0g |
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| Cystine 1g |
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| Phenylalanine 5g |
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| Tyrosine 4g |
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| Valine 6g |
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| Arginine 5g |
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| Histidine 2g |
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| Alanine 3g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 3g |
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| Proline 4g |
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| Serine 5g |
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| Alcohol, ethyl 0g |
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