Nutrition Information for Cabbage, cooked, boiled, drained, without salt

Cabbage, cooked, boiled, drained, without salt (USDA#11110)

Serving Size1 head
Water92g
Calories23
Energy97kj
Protein1g
Total Fat5g
Ash0g
Total Carbohydrates5g
Dietary Fiber1g
Sugars2g
Sucrose0g
Glucose (dextrose)1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca48mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P33mg
Potassium196mg
Sodium8mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se0mcg
Fluoride, F1mcg
Vitamin C, total ascorbic acid37mg
Thiamin6mg
Riboflavin3mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total30mcg
Folic acid0mcg
Folate, food30mcg
Folate, DFE30mcg_DFE
Choline, total20mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU80IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)108mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated8g
17:10g
18:1 undifferentiated8g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Phytosterols10mg
Tryptophan1g
Threonine3g
Isoleucine2g
Leucine4g
Lysine4g
Methionine0g
Cystine1g
Phenylalanine3g
Tyrosine0g
Valine4g
Arginine7g
Histidine2g
Alanine4g
Aspartic acid0g
Glutamic acid0g
Glycine2g
Proline4g
Serine5g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta48mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin27mcg

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