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Abiyuch, raw (USDA#09427) |
| Serving Size 0.5 cup |
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| Water 79g |
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| Calories 69 |
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| Energy 290kj |
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| Protein 1g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 17g |
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| Dietary Fiber 5g |
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| Sugars 8g |
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| Sucrose 5g |
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| Glucose (dextrose) 4g |
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| Fructose 3g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 8mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 24mg |
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| Phosphorus, P 47mg |
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| Potassium 304mg |
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| Sodium 20mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 54mg |
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| Vitamin A, IU 100IU |
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| Vitamin A, RAE 5mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| Carotene, beta 60mcg |
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| Carotene, alpha 0mcg |
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