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Nutrition Information for Abiyuch, raw
back to USDA Nutrition Index
Abiyuch, raw (USDA#09427)
| Serving Size | 0.5 cup |
| Water | 79g |
| Calories | 69 |
| Energy | 290kj |
| Protein | 1g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 17g |
| Dietary Fiber | 5g |
| Sugars | 8g |
| Sucrose | 5g |
| Glucose (dextrose) | 4g |
| Fructose | 3g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 8mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 24mg |
| Phosphorus, P | 47mg |
| Potassium | 304mg |
| Sodium | 20mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 54mg |
| Vitamin A, IU | 100IU |
| Vitamin A, RAE | 5mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Carotene, beta | 60mcg |
| Carotene, alpha | 0mcg |
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