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Applesauce, canned, sweetened, with salt |
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Applesauce, canned, sweetened, with salt (USDA#09402) |
| Serving Size 1 cup |
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| Water 79g |
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| Calories 76 |
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| Energy 318kj |
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| Protein 0g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 1g |
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| Calcium, Ca 4mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 3mg |
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| Phosphorus, P 7mg |
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| Potassium 61mg |
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| Sodium 28mg |
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| Zinc, Zn 4mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 7mg |
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| Selenium, Se 0mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 1mg |
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| Riboflavin 2mg |
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| Niacin 0mg |
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| Pantothenic acid 5mg |
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| Vitamin B-6 2mg |
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| Folate, total 1mcg |
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| Folic acid 0mcg |
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| Folate, food 1mcg |
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| Folate, DFE 1mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 11IU |
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| Vitamin A, RAE 1mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 2g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 4g |
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| Fatty acids, total monounsaturated 7g |
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| 18:1 undifferentiated 7g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 8g |
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| Cholesterol 0mg |
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| Tryptophan 0g |
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| Threonine 7g |
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| Isoleucine 7g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 5g |
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| Tyrosine 3g |
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| Valine 8g |
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| Arginine 6g |
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| Histidine 3g |
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| Alanine 7g |
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| Aspartic acid 3g |
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| Glutamic acid 0g |
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| Glycine 7g |
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| Proline 6g |
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| Serine 7g |
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| RecipeTips.com's video demonstration on how to sweeten watermelon. For more cooking tips and advice visit RecipeTips.com. |
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