Nutrition Information for Turnip greens, canned, no salt added

Serving Size	1 cup
Water	94g
Calories	19
Energy	81kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	2g
Dietary Fiber	1g
Sugars	0g
Calcium, Ca	118mg
Iron, Fe	1mg
Magnesium, Mg	20mg
Phosphorus, P	21mg
Potassium	141mg
Sodium	29mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	15mg
Thiamin	0mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	92mcg
Folic acid	0mcg
Folate, food	92mcg
Folate, DFE	92mcg_DFE
Choline, total	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	5954IU
Vitamin A, RAE	298mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	287mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	5g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	3g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	3573mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	6591mcg