Nutrition Information for Pineapple, canned, water pack, solids and liquids

Serving Size	1 cup, crushed, sliced, or chunks
Water	90g
Calories	32
Energy	134kj
Protein	0g
Total Fat	8g
Ash	0g
Total Carbohydrates	8g
Dietary Fiber	0g
Sugars	7g
Calcium, Ca	15mg
Iron, Fe	0mg
Magnesium, Mg	18mg
Phosphorus, P	4mg
Potassium	127mg
Sodium	1mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	7mg
Thiamin	9mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	3mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	38IU
Vitamin A, RAE	2mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	1g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	6g
Threonine	1g
Isoleucine	1g
Leucine	1g
Lysine	0g
Methionine	1g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	8g
Alanine	2g
Aspartic acid	9g
Glutamic acid	5g
Glycine	1g
Proline	1g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	23mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg