Nutrition Information for Pears, canned, juice pack, solids and liquids

Pears, canned, juice pack, solids and liquids (USDA#09254)

Serving Size1 cup, halves
Water86g
Calories50
Energy209kj
Protein0g
Total Fat7g
Ash0g
Total Carbohydrates12g
Dietary Fiber1g
Sugars9g
Sucrose0g
Glucose (dextrose)3g
Fructose5g
Maltose0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P12mg
Potassium96mg
Sodium4mg
Zinc, Zn8mg
Copper, Cu5mg
Manganese, Mn3mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid1mg
Thiamin1mg
Riboflavin1mg
Niacin0mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total3mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU6IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)8mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Threonine8g
Isoleucine0g
Leucine1g
Lysine0g
Methionine4g
Cystine3g
Phenylalanine8g
Tyrosine3g
Valine0g
Arginine6g
Histidine4g
Alanine1g
Aspartic acid6g
Glutamic acid2g
Glycine0g
Proline8g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta3mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin34mcg

Nutrition Information for Pears, canned, juice pack, solids and liquids Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com