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Pears, canned, juice pack, solids and liquids

Pears, canned, juice pack, solids and liquids (USDA#09254)

Serving Size 1 cup, halves
Water 86g
Calories 50
Energy 209kj
Protein 0g
Total Fat 7g
Ash 0g
Total Carbohydrates 12g
Dietary Fiber 1g
Sugars 9g
Sucrose 0g
Glucose (dextrose) 3g
Fructose 5g
Maltose 0g
Calcium, Ca 9mg
Iron, Fe 0mg
Magnesium, Mg 7mg
Phosphorus, P 12mg
Potassium 96mg
Sodium 4mg
Zinc, Zn 8mg
Copper, Cu 5mg
Manganese, Mn 3mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 1mg
Riboflavin 1mg
Niacin 0mg
Pantothenic acid 2mg
Vitamin B-6 0mg
Folate, total 1mcg
Folic acid 0mcg
Folate, food 1mcg
Folate, DFE 1mcg_DFE
Choline, total 3mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 6IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 8mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 4g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 3g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 0g
18:1 undifferentiated 1g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Threonine 8g
Isoleucine 0g
Leucine 1g
Lysine 0g
Methionine 4g
Cystine 3g
Phenylalanine 8g
Tyrosine 3g
Valine 0g
Arginine 6g
Histidine 4g
Alanine 1g
Aspartic acid 6g
Glutamic acid 2g
Glycine 0g
Proline 8g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 3mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 34mcg

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