|
|
| back to USDA Nutrition Index |
 |
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal |
|
|
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal (USDA#08400) |
| Serving Size 1 cup |
|
|
|
| Water 4g |
|
| Calories 408 |
|
| Energy 1706kj |
|
| Protein 6g |
|
| Total Fat 9g |
|
| Ash 2g |
|
| Total Carbohydrates 76g |
|
| Dietary Fiber 6g |
|
| Sugars 28g |
|
| Calcium, Ca 126mg |
|
| Iron, Fe 17mg |
|
| Magnesium, Mg 65mg |
|
| Phosphorus, P 178mg |
|
| Potassium 224mg |
|
| Sodium 418mg |
|
| Zinc, Zn 4mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 1mcg |
|
| Vitamin C, total ascorbic acid 17mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 10mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 1mg |
|
| Folate, total 531mcg |
|
| Folic acid 512mcg |
|
| Folate, food 19mcg |
|
| Folate, DFE 889mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 1289IU |
|
| Vitamin A, RAE 387mcg_RAE |
|
| Retinol 387mcg |
|
| Vitamin D 43IU |
|
| Fatty acids, total saturated 1g |
|
| Fatty acids, total monounsaturated 6g |
|
| Fatty acids, total polyunsaturated 0g |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
