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Nutrition Information for Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
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Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran (USDA#08363)
| Water | 11g |
| Calories | 200 |
| Energy | 839kj |
| Protein | 17g |
| Total Fat | 5g |
| Ash | 6g |
| Total Carbohydrates | 59g |
| Dietary Fiber | 41g |
| Calcium, Ca | 66mg |
| Iron, Fe | 13mg |
| Magnesium, Mg | 606mg |
| Phosphorus, P | 1314mg |
| Potassium | 1284mg |
| Sodium | 6mg |
| Zinc, Zn | 11mg |
| Copper, Cu | 1mg |
| Manganese, Mn | 17mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 1mg |
| Riboflavin | 0mg |
| Niacin | 20mg |
| Pantothenic acid | 2mg |
| Vitamin B-6 | 0mg |
| Folate, total | 193mcg |
| Folic acid | 152mcg |
| Folate, food | 41mcg |
| Folate, DFE | 299mcg_DFE |
| Choline, total | 74mg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Vitamin D | 0IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 2g |
| Cholesterol | 0mg |
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