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Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS: USDA Nutrition Facts: RecipeTips.com
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Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS

Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS (USDA#08354)

Water 2g
Calories 372
Energy 1558kj
Protein 5g
Total Fat 1g
Ash 4g
Total Carbohydrates 86g
Dietary Fiber 3g
Sugars 44g
Calcium, Ca 138mg
Iron, Fe 4mg
Magnesium, Mg 57mg
Phosphorus, P 162mg
Potassium 755mg
Sodium 869mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 0mg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 14mcg
Folic acid 0mcg
Folate, food 14mcg
Folate, DFE 14mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 145IU
Vitamin A, RAE 7mcg_RAE
Retinol 0mcg
Vitamin D 0IU
Fatty acids, total saturated 0g
Fatty acids, total monounsaturated 0g
Fatty acids, total polyunsaturated 0g
Cholesterol 0mg
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