Nutrition Information for OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)

OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) (USDA#07217)

Serving Size1 serving
Water79g
Calories72
Energy301kj
Protein14g
Total Fat0g
Ash3g
Total Carbohydrates1g
Dietary Fiber0g
Sugars1g
Calcium, Ca11mg
Iron, Fe0mg
Magnesium, Mg27mg
Phosphorus, P197mg
Potassium234mg
Sodium1084mg
Zinc, Zn1mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Vitamin A, IU0IU
Fatty acids, total saturated0g
12:00g
14:08g
16:00g
18:06g
Fatty acids, total monounsaturated0g
16:1 undifferentiated1g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated8g
Cholesterol38mg

Nutrition Information for OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) Reviews

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