Nutrition Information for Sandwich spread, pork, beef

Sandwich spread, pork, beef (USDA#07073)

Serving Size1 tbsp
Water60g
Calories235
Energy983kj
Protein7g
Total Fat17g
Ash2g
Total Carbohydrates11g
Dietary Fiber0g
Sugars0g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg8mg
Phosphorus, P59mg
Potassium110mg
Sodium1013mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total62mg
Betaine5mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU87IU
Vitamin A, RAE26mcg_RAE
Retinol26mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:05g
12:05g
14:00g
16:03g
18:02g
Fatty acids, total monounsaturated7g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol38mg
Phytosterols0mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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