Nutrition Information for Pork and beef sausage, fresh, cooked

Pork and beef sausage, fresh, cooked (USDA#07065)

Serving Size1 link (raw dimensions: 4" long x 7/8" dia), cooked
Water44g
Calories396
Energy1657kj
Protein13g
Total Fat36g
Ash2g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Calcium, Ca10mg
Iron, Fe1mg
Magnesium, Mg12mg
Phosphorus, P107mg
Potassium189mg
Sodium805mg
Zinc, Zn1mg
Copper, Cu4mg
Manganese, Mn3mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total58mg
Betaine3mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D28IU
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated12g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:08g
18:03g
Fatty acids, total monounsaturated17g
16:1 undifferentiated1g
18:1 undifferentiated15g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol71mg
Phytosterols0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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